45 Episodo

  1. Episode 24 - Untangling health, thinness and external validation with Aurélie Montenair

    Publicado: 25/1/2022

  2. Episode 23 - Facing the fear with ED recovery Coach Tabitha Farrar

    Publicado: 11/1/2022

  3. Episode 22 - Defining All In

    Publicado: 28/12/2021

  4. Episode 21 - Catching up with professional runner Mary Cain

    Publicado: 14/12/2021

  5. Episode 20 - Researching Body Satisfaction with Dr Caterina Gentili

    Publicado: 30/11/2021

  6. Episode 19 - Overcoming HA through a long(er) recovery journey with Jess Peet

    Publicado: 16/11/2021

  7. Episode 18 - Relative Energy Deficiency in Sport with Dr. Kate Ackerman

    Publicado: 2/11/2021

  8. Episode 17 - What's really in the book "No Period, Now What?"

    Publicado: 19/10/2021

  9. Episode 16 - Body Image resilience with Dr Lindsay Kite

    Publicado: 5/10/2021

  10. Episode 15 - Hormonal Health with Reproductive Endocrinologist Dr Alyse Goldberg

    Publicado: 15/6/2021

  11. Episode 14 - Letting go of body comparison

    Publicado: 1/6/2021

  12. Episode 13 - Taming anxiety with Hadley Ordway

    Publicado: 17/5/2021

  13. Episode 12 - Virgie Tovar on diet culture and fatphobia

    Publicado: 4/5/2021

  14. Episode 11 - Nurturing a recovery mindset with Megsyrecovery

    Publicado: 20/4/2021

  15. Episode 10 - Gut health in HA recovery with RD Erin Kenney

    Publicado: 6/4/2021

  16. Episode 9 - Debunking 10 HA and fertility myths

    Publicado: 23/3/2021

  17. Episode 8 - Sick enough to deserve size-inclusive care with Dr Jennifer Gaudiani

    Publicado: 9/3/2021

  18. Episode 7 - Resilience and Feminism in recovery with Shanta Gyanchand

    Publicado: 23/2/2021

  19. Episode 6 - HA diagnosis mythbusting

    Publicado: 9/2/2021

  20. Episode 5 - HA and PCOS with Julie Duffy-Dillon

    Publicado: 26/1/2021

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment. 

Visit the podcast's native language site