The Anxiety Chicks
Un pódcast de Cloud10
215 Episodo
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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
Publicado: 13/7/2024 -
171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
Publicado: 6/7/2024 -
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Publicado: 29/6/2024 -
169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
Publicado: 22/6/2024 -
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
Publicado: 15/6/2024 -
167. Monthly Q&A: June
Publicado: 9/6/2024 -
166. Finding the words: How to express anxiety to a loved one
Publicado: 2/6/2024 -
165. Is This a Gut Feeling or Is This Anxiety?
Publicado: 25/5/2024 -
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
Publicado: 18/5/2024 -
163. The Anxiety Chicks Life Update
Publicado: 10/5/2024 -
162. Can EMDR help Anxiety?
Publicado: 3/5/2024 -
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Publicado: 28/4/2024 -
160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan
Publicado: 20/4/2024 -
159. April Anxiety Q&A Monthly Episode
Publicado: 13/4/2024 -
158. 8 Drug Free Ways To Combat Anxiety
Publicado: 6/4/2024 -
157. How to Stop Using Avoidance as a Coping Method: 5 Tips
Publicado: 30/3/2024 -
156. Taylor's Journey With Health Anxiety
Publicado: 23/3/2024 -
155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.
Publicado: 16/3/2024 -
154. Manifesting The Life You Want Ft. Anna Przy
Publicado: 8/3/2024 -
153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
Publicado: 2/3/2024
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
