The Bikini and the Brain

180 Episodo

1. The Hardest Part About Competing

   Publicado: 2/2/2023
2. The Misguided Food Guide

   Publicado: 30/1/2023
3. Once in a Lifetime Opportunity - IFBB Pro Elisabet Vang

   Publicado: 19/1/2023
4. Arnold Classic + Setting Up Your Diet

   Publicado: 16/1/2023
5. The best is yet to come!

   Publicado: 9/1/2023
6. Winter Weight Gain

   Publicado: 30/12/2022
7. Olympia Recap

   Publicado: 21/12/2022
8. Find Your Focus

   Publicado: 9/12/2022
9. Same Goal Via Different Methods

   Publicado: 6/12/2022
10. Staying Satiated

    Publicado: 25/11/2022
11. Prep Savers

    Publicado: 16/11/2022
12. Effects of Stress on the Body

    Publicado: 10/11/2022
13. Olympia Prep Inside Scoop

    Publicado: 2/11/2022
14. Present Your Best w/ Phoebe Hagan

    Publicado: 24/10/2022
15. Answering Your Questions

    Publicado: 21/10/2022
16. Choosing Shows and Strategy

    Publicado: 18/10/2022
17. Improving Show to Show

    Publicado: 16/10/2022
18. The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

    Publicado: 26/9/2022
19. Bikini Round Table w TEP Bikini Pro Coaches

    Publicado: 16/9/2022
20. What is Balance?

    Publicado: 14/9/2022