The Bikini and the Brain
Un pódcast de Adam Bonilla/ Ashley Kaltwasser
180 Episodo
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Bulking Blunders
Publicado: 29/3/2022 -
Photoshopped Fitness Competitors and Influencers
Publicado: 22/3/2022 -
Fitness Flaws
Publicado: 15/3/2022 -
Arnold Classic
Publicado: 8/3/2022 -
Mindful of your Mindset
Publicado: 24/2/2022 -
This Must Be Addressed - Was Bodybuilding and BS right?
Publicado: 15/2/2022 -
Q & A with Coach Adam and Ashley
Publicado: 1/2/2022 -
Optimize Your Training
Publicado: 26/1/2022 -
Fitter Winter
Publicado: 19/1/2022 -
What Is Bodybuilding
Publicado: 13/1/2022 -
What Fitness Has Done For Us
Publicado: 7/1/2022 -
Goal Setting
Publicado: 30/12/2021 -
Holiday Hacks
Publicado: 22/12/2021 -
Do You Have Grit?
Publicado: 14/12/2021 -
When Opportunities Arise
Publicado: 9/12/2021 -
Travel Tips
Publicado: 17/11/2021 -
Special Guest Phoebe Hagan
Publicado: 8/11/2021 -
Transform Your Body and Transform Your Life
Publicado: 27/10/2021 -
Off Season Approaches
Publicado: 21/10/2021 -
Olympia Recap
Publicado: 12/10/2021
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
