165 Episodo

  1. 1hz - Delta Binaural Beats for Deep Sleep

    Publicado: 20/2/2025

  2. 16hz - Beta Binaural Beats for Studying

    Publicado: 18/2/2025

  3. 15.5 Hz Beta Binaural Beats - Unlock Peak Performance

    Publicado: 10/2/2025

  4. 15hz - Beta Binaural Beats for Energy

    Publicado: 3/2/2025

  5. 14.5hz - Beta Binaural Beats for Concentration

    Publicado: 27/1/2025

  6. 14hz - Beta Binaural Beats to Reduce Stress

    Publicado: 20/1/2025

  7. 13hz - Alpha Binaural Beats for Chill

    Publicado: 13/1/2025

  8. 12hz - Alpha Binaural Beats for Increased Focus

    Publicado: 6/1/2025

  9. 11hz - Alpha Binaural Beats for Sleep

    Publicado: 30/12/2024

  10. 10hz - Alpha Binaural Beats for Positive Energy

    Publicado: 23/12/2024

  11. 9hz - Alpha Binaural Beats for Calm

    Publicado: 16/12/2024

  12. 8hz - Alpha Binaural Beats for Peace

    Publicado: 9/12/2024

  13. 8.5hz - Theta Binaural Beats for Positive Energy

    Publicado: 2/12/2024

  14. 8hz - Theta Binaural Beats for Intuition

    Publicado: 29/11/2024

  15. 7hz - Theta Binaural Beats for Positive Energy

    Publicado: 28/11/2024

  16. 6hz - Theta Binaural Beats for Clarity

    Publicado: 27/11/2024

  17. 5hz - Theta Binaural Beats for Creativity

    Publicado: 26/11/2024

  18. 4hz - Theta Binaural Beats for Daydreaming

    Publicado: 25/11/2024

  19. 432hz - Clear Intuition

    Publicado: 22/11/2024

  20. 75hz - Boost Your Focus with Gamma Binaural Beats

    Publicado: 20/11/2024

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Binaural Beat Meditation — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated with love by Sya Warfield Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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