50 Episodo

  1. 100 pounds lost with CrossFit and the Ideal Protein diet, with Gareth Stephenson and Monica Miller

    Publicado: 4/12/2018

  2. Food for Everyday Life and Fitness, with Registered Dietician Laurie Barker Jackman

    Publicado: 3/11/2018

  3. Your CrossFit Foundation is Your Feet, with Certified Pedorthist PJ Makinen

    Publicado: 25/9/2018

  4. CrossFit on the Road with Chris Kerr

    Publicado: 28/8/2018

  5. CrossFit Games Competitor and Masters Athlete Colleen McQuaid

    Publicado: 16/8/2018

  6. Top 10 reasons I love being a CrossFit coach

    Publicado: 22/7/2018

  7. Bringing the CrossFit Community Together for Competition, with guest Mark Bellefleur of CrossFit YQM

    Publicado: 25/6/2018

  8. Redefining fitness as you age with CrossFit, with guests Dr. Stanley Jacobs and Ryan Parker

    Publicado: 16/5/2018

  9. Fitness (and CrossFit) is for Everyone, with guests Amanda Parker and Gareth Stephenson

    Publicado: 7/4/2018

  10. Rob and Ticia O'Brien from Osprey Athletics CrossFit

    Publicado: 5/2/2018

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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand

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