923 Episodo

  1. How Trauma is Passed On Through Your Genes

    Publicado: 9/11/2020

  2. Why Failure is the Real “F” Word

    Publicado: 5/11/2020

  3. How to Eat Healthy on a Budget

    Publicado: 4/11/2020

  4. Growing up in Chaos: How Does It Affect Your Brain & Thought Process?

    Publicado: 3/11/2020

  5. Overcoming Childhood Trauma as an Adult

    Publicado: 2/11/2020

  6. Tips to Beat COVID (If You Get It!), with Dr. Jonny Bowden

    Publicado: 29/10/2020

  7. What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

    Publicado: 28/10/2020

  8. Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden

    Publicado: 27/10/2020

  9. The One Big Myth About Cholesterol, with Dr. Jonny Bowden

    Publicado: 26/10/2020

  10. How to Determine the Hours of Sleep You Need Each Night, with Dr. Michael Breus

    Publicado: 22/10/2020

  11. The Connection Between REM Sleep and the Brain, with Dr. Michael Breus

    Publicado: 21/10/2020

  12. Add These Steps to Your Sleep Routine for a Major Health Boost, with Dr. Michael Breus

    Publicado: 20/10/2020

  13. The Most Common Sleep Problems (and How to Fix Them) with Dr. Michael Breus

    Publicado: 19/10/2020

  14. Can’t Stop Eating at Night? Here’s What We Recommend

    Publicado: 15/10/2020

  15. Can COVID-19 Have Physical Effects on the Brain?

    Publicado: 14/10/2020

  16. Dr. Amen’s Strategies to Deal with Long-Term Stress

    Publicado: 13/10/2020

  17. What Long-Term Stress Does to Your Brain

    Publicado: 12/10/2020

  18. The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd

    Publicado: 8/10/2020

  19. What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd

    Publicado: 7/10/2020

  20. The Supplement Scientist’s Guide to Mushrooms, with Dr. Parris Kidd

    Publicado: 6/10/2020

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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