288 Episodo

  1. 192: Crafting Your Ultimate List to Manifest Your Dream Life with Ben Nemtin

    Publicado: 22/1/2024

  2. 191: New Energy, embracing necessary endings, checking in for yourself in the new year

    Publicado: 17/1/2024

  3. 190: Having The Courage To Be Yourself, Being Brave To Be Queer & Follow Your Passion with Angel Trinidad

    Publicado: 15/1/2024

  4. 189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kuburic

    Publicado: 10/1/2024

  5. 188: How to Embrace Change & Commit to a New YOU in 2024 with Alyssa Nobriga

    Publicado: 8/1/2024

  6. 187: Friendships - Cultivating Them & How To Maintain Them For Long Term Connection

    Publicado: 20/12/2023

  7. 186: Stage 4 Cancer Diagnosis, dropping out of med school & healing thru Ayurveda with Cimeran Kapur

    Publicado: 18/12/2023

  8. 185: Give Yourself The Gift of Rest and Renewal with Dr. Neeta

    Publicado: 13/12/2023

  9. 184: Dealing with loved ones addiction, alcohol abuse, and how to be there for them with Mindy Hofman

    Publicado: 11/12/2023

  10. 183: How to navigate cultural identity, redefine resilience & asian upbringing with Krystl Fabela

    Publicado: 6/12/2023

  11. 182: How to Process Trauma, & Begin Your Healing journey through Sound with Vivianne Pearson

    Publicado: 4/12/2023

  12. 181: Protecting Your Energy & Reading Energy In Others with Dr. Neeta Bhushan

    Publicado: 29/11/2023

  13. 180: Bridging Modern Medicine with Ancient Healing to Feel Like Yourself Again  with Dr. Nisha Khanna

    Publicado: 27/11/2023

  14. 179: How To Prioritize Yourself As An Empath & People Pleaser with Dr. Neeta Bhushan

    Publicado: 22/11/2023

  15. 178: How to cut toxic people & family out of your life, Surviving Childhood Trauma with Hollywood's Kimberly Shannon Murphy

    Publicado: 20/11/2023

  16. 177: How To Have Brave Conversations During Holidays

    Publicado: 15/11/2023

  17. 176: Alchemizing Pain & Accessing Joy as a Path to Power with Dr. Tanmeet Sethi

    Publicado: 13/11/2023

  18. 175: What Messages Do Anger, Resentment, Jealousy Have For You?

    Publicado: 8/11/2023

  19. 174: Pressing Into Times of Trouble & Doubt to Live Your Promise & Purpose with Dr. Kerrie Carter-Walker

    Publicado: 6/11/2023

  20. 173: Solo - How to Embrace Your Emotions Like a Boss

    Publicado: 1/11/2023

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

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