The Capsule in Conversation

116 Episodo

1. Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing

   Publicado: 30/4/2023
2. Chat with Nat - Takeaways So Far & Live Event Reflections.

   Publicado: 25/4/2023
3. Laura Tobin: Embracing Sustainability & Everyday Ways To Save Our Planet & Pounds.

   Publicado: 23/4/2023
4. Jessica Cunningham: Healing Inner Trauma, Finding Your Purpose & Creating New Beliefs

   Publicado: 16/4/2023
5. Dr Naomi Potter: Deep Diving into Perimenopause, HRT and Hormonal Health

   Publicado: 9/4/2023
6. Season 8 Incoming

   Publicado: 30/3/2023
7. Seema Malhotra: The Secret to Longevity in Love & Fashion, Menopause Madness & Success in Cheshire

   Publicado: 11/12/2022
8. Donna Preston: Constant Creation, The Importance of Self Reflection and How To Harness Opportunity

   Publicado: 4/12/2022
9. Yana Smalgo: 15 Mins To Flee Ukraine, Finding Hope in The U.K. & Building Back With Fashion

   Publicado: 27/11/2022
10. Chat with Nat - Series Reflections, Lessons On Managing Anxiety and Sharing Stories

    Publicado: 22/11/2022
11. Nuffield Health & Gosia Bowling: Mental Health & Menopause, Counterbalancing Chaos & Surviving SAD

    Publicado: 20/11/2022
12. Samantha Baines: Self Love After Divorce, Finding The Funny & Living With Hearing Loss

    Publicado: 13/11/2022
13. Rubina Pabani & Poppy Jay: Brown Girls Do It Too, Sex & The Sisterhood & The Power of Self Love.

    Publicado: 6/11/2022
14. Rhiannon Lambert: Food Truths, Pre & Post Pregnancy Nutrition and Fuel For Perimenopause

    Publicado: 30/10/2022
15. Taj Atwal: Trusting The Process, The Power of Self Love & Raising Hell in Hull

    Publicado: 23/10/2022
16. Chat with Nat - Keeping Calm in The Chaos, WMD Reflections & Finding Your Laughter Buddy

    Publicado: 20/10/2022
17. World Menopause Day Special: Diane Danzebrink & Bloom U.K. on Making Menopause Matter

    Publicado: 16/10/2022
18. Amber Davies: Winning In The West End, Learning From Love Island & Sobriety For Success

    Publicado: 9/10/2022
19. Chat with Nat - Takeaways From Jo Elvin & Special Guest Reveal

    Publicado: 7/10/2022
20. Jo Elvin: The Very Peri Summit, Trolled By My Teen & Y2K vs 2022

    Publicado: 2/10/2022