2626 Episodo

  1. SIGNATURE SERIES (P3S13) AVAILABLE TODAY ONLY!

    Publicado: 8/2/2025
  2. #3200 - Weight Loss, Knee Pain & Big Balls

    Publicado: 8/2/2025
  3. #3199 - The "Dan Update", Low Reps & Gimme More DOGE

    Publicado: 7/2/2025
  4. #3198 - Creatine, Gym Crush & The Dan Plan

    Publicado: 6/2/2025
  5. #3197 - Ground Beef, Electrolytes & Bernie Sucks Big Time

    Publicado: 5/2/2025
  6. #3196 - Chest Training, RFK For The Children & Property Tax Scam

    Publicado: 4/2/2025
  7. #3195 - Morning Routine, Low Testosterone & Star Wars At The Grammys

    Publicado: 3/2/2025
  8. #3194 - The Cost Of Impatience

    Publicado: 3/2/2025
  9. #3193 - Magnesium, Stretch Marks & Tricep Training

    Publicado: 1/2/2025
  10. #3192 - Carnivore Diet, Sauna & Selena Gomez

    Publicado: 31/1/2025
  11. #3191 - Getting Abs, Incline Bench & Racist New York Magazine

    Publicado: 30/1/2025
  12. #3190 - RFK Jr Confirmation Hearing Livestream

    Publicado: 29/1/2025
  13. #3189 - Extreme Soreness, Healthy Knees & Mean American Flag People

    Publicado: 28/1/2025
  14. #3188 - Application Of Strength, Nutrition While Traveling & Deport Retardation

    Publicado: 27/1/2025
  15. #3187 - Do That Thang

    Publicado: 27/1/2025
  16. #3186 - Is Full Body Training The Best Kept Secret?

    Publicado: 26/1/2025
  17. #3185 - Yoga In Your Program, Upper/Lower Split & Trump Is On FIRE

    Publicado: 24/1/2025
  18. #3184 - Morning Meal, High VS Low Reps & Nazi Breakdown

    Publicado: 23/1/2025
  19. #3183 - Ex-Boyfriend, Liberal Cope & Fat Pride

    Publicado: 22/1/2025
  20. #3182 - Elimination Diet, 75 Hard & AOC Is Missing Brain Parts

    Publicado: 21/1/2025

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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