The Eat for Endurance Podcast
Un pódcast de Claire Shorenstein, MS RD CSSD - Jueves
117 Episodo
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Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Publicado: 5/9/2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Publicado: 22/8/2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Publicado: 8/8/2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Publicado: 25/7/2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Publicado: 11/7/2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Publicado: 1/7/2024 -
Krista DuChene on Running, Family & Fueling Success
Publicado: 13/6/2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Publicado: 30/5/2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Publicado: 16/5/2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Publicado: 2/5/2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Publicado: 18/4/2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Publicado: 4/4/2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Publicado: 21/3/2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Publicado: 7/3/2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Publicado: 22/2/2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Publicado: 8/2/2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Publicado: 25/1/2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Publicado: 11/1/2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Publicado: 21/12/2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Publicado: 7/12/2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
