152 Episodo

  1. Episode 112 - Blood Sugar & Fasting

    Publicado: 19/10/2021

  2. Episode 111 - Prolong the Fast 7-10 Days

    Publicado: 5/10/2021

  3. Episode 110 - Sequence of Burning Calories in the Body

    Publicado: 21/9/2021

  4. Episode 109 - Avoid Over-Heating & Over-Eating with Fasting

    Publicado: 7/9/2021

  5. Episode 108 Super Zap Immune System in 14 Days

    Publicado: 24/8/2021

  6. Episode 107 Replace Fat with Muscle & Bone

    Publicado: 10/8/2021

  7. Episode 106 Gas and Bloating Thwart Fasting Results

    Publicado: 27/7/2021

  8. Episode 105 - What About Crescendo Fasting...

    Publicado: 13/7/2021

  9. Episode 104 - New Exercise System & Insights

    Publicado: 29/6/2021

  10. Episode 103 - When to Eat Your Carbs

    Publicado: 15/6/2021

  11. Episode 103 - When to Eat Your Carbs

    Publicado: 15/6/2021

  12. Episode 102 Powerful 3-Day Fast

    Publicado: 2/6/2021

  13. Episode 101 Daniel Fast with Time-Restricted Eating

    Publicado: 18/5/2021

  14. Episode 100 – Mediterranean Diet & Fasting

    Publicado: 4/5/2021

  15. Episode 99 Need LESS of These During Fasting?

    Publicado: 20/4/2021

  16. Episode 98 Need More During Fasting?

    Publicado: 6/4/2021

  17. Episode 97 2021 Dirty Dozen & Clean Fifteen

    Publicado: 23/3/2021

  18. Episode 96 Two 28-Hour Fasts Per Week

    Publicado: 9/3/2021

  19. Episode 95 Microbiome Key to Weight Loss

    Publicado: 23/2/2021

  20. Episode 94 - HEAL Yourself with HEALY

    Publicado: 9/2/2021

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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

Visit the podcast's native language site