Abel James Show

Un pódcast de Abel James

385 Episodo

  1. Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

    Publicado: 8/7/2016
  2. Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

    Publicado: 17/6/2016
  3. Chris Wark: How He Beat Cancer and Inspired the World with Real Food

    Publicado: 3/6/2016
  4. Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge

    Publicado: 27/5/2016
  5. Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon

    Publicado: 13/5/2016
  6. Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

    Publicado: 6/5/2016
  7. Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

    Publicado: 29/4/2016
  8. Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

    Publicado: 22/4/2016
  9. Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

    Publicado: 15/4/2016
  10. Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

    Publicado: 1/4/2016
  11. Kamal Meattle: How to “Grow” Fresh Air, Improving Productivity with Oxygen, & Why We Fall Asleep in Meetings

    Publicado: 25/3/2016
  12. Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

    Publicado: 18/3/2016
  13. Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

    Publicado: 11/3/2016
  14. Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

    Publicado: 4/3/2016
  15. Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

    Publicado: 26/2/2016
  16. Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

    Publicado: 19/2/2016
  17. Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

    Publicado: 29/1/2016
  18. Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

    Publicado: 15/1/2016
  19. Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

    Publicado: 8/1/2016
  20. Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

    Publicado: 4/12/2015

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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