196 Episodo

  1. Episode 96: How To Test The Generalist

    Publicado: 17/5/2023
  2. Episode 95: Client Spotlight Aaron Pierre

    Publicado: 10/5/2023
  3. Episode 94: The Secret To Vegetables (May's Lifestyle Focus)

    Publicado: 3/5/2023
  4. Episode 93: The Hack To Achieving Your Gym Goals

    Publicado: 27/4/2023
  5. Episode 92: Is Intermittent Fasting For You?

    Publicado: 20/4/2023
  6. Episode 91: Getting The People You Love Into Fitness

    Publicado: 13/4/2023
  7. Episode 90: Achieve Your Goals By Sleeping (April's Lifestyle Focus)

    Publicado: 5/4/2023
  8. Episode 89: Client Spotlight Charise DeCoito

    Publicado: 29/3/2023
  9. Episode 88: The Gym Personality Test

    Publicado: 23/3/2023
  10. Episode 87: Getting The Workout Intended For You

    Publicado: 16/3/2023
  11. Episode 86: Recapping The 2023 Open

    Publicado: 9/3/2023
  12. Episode 85: Make Your Life Easier With Meal Planning (March's Lifestyle Focus)

    Publicado: 2/3/2023
  13. Episode 84: How To Get Your First Handstand Push-up

    Publicado: 23/2/2023
  14. Episode 83: Coach Spotlight - Nate Wantatah

    Publicado: 16/2/2023
  15. Episode 82: The Shortcut To Your Goals

    Publicado: 9/2/2023
  16. Episode 81: Mobility! It is not what you think

    Publicado: 1/2/2023
  17. Episode 80: More or Less That Is The Question

    Publicado: 26/1/2023
  18. Episode 79: It's Your Capacity, Not Your Endurance

    Publicado: 19/1/2023
  19. Episode 78: Coach Spotlight Stef Arcia

    Publicado: 12/1/2023
  20. Episode 77: The 2023 CFO Intramural Open

    Publicado: 11/1/2023

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