196 Episodo

  1. Episode 38: Instrument vs Ornament

    Publicado: 10/3/2022
  2. Episode 37: How To Get A Push-up

    Publicado: 3/3/2022
  3. Episode 36: March Monthly Focus - Meal Planning & Prep

    Publicado: 24/2/2022
  4. Episode 35: Let's Play FMK

    Publicado: 17/2/2022
  5. Episode 34: 2022 CFO Intramural Open

    Publicado: 10/2/2022
  6. Episode 33: SugarWod

    Publicado: 3/2/2022
  7. Episode 32: February Lifestyle Focus

    Publicado: 27/1/2022
  8. Episode 31: How To Get Your First Pull-up!

    Publicado: 20/1/2022
  9. Episode 30: Fuel Your Results

    Publicado: 13/1/2022
  10. Episode 29: The 2022 CrossFit Open

    Publicado: 6/1/2022
  11. Episode 28: Goal-Setting for the New Year!

    Publicado: 29/12/2021
  12. Episode 27 - Alcohol And You

    Publicado: 22/12/2021
  13. Episode 26 - Learning To Like Running With Aaron Castillo

    Publicado: 16/12/2021
  14. Episode 25 - Defining Terms When Stretching May Not Be The Answer

    Publicado: 9/12/2021
  15. Episode 24 - The Good And The Bad Of Gym Gear

    Publicado: 2/12/2021
  16. Episode 23 - How Gratitude Improves Your Health

    Publicado: 24/11/2021
  17. Episode 22 - Mental Health With Dr. Kristen Gustavson

    Publicado: 18/11/2021
  18. Episode 20 - Is Olympic Lifting Necessary For Fitness

    Publicado: 4/11/2021
  19. Episode 19 - Slow Down To Get Ahead

    Publicado: 28/10/2021
  20. Episode 18 - The CrossFit Total

    Publicado: 21/10/2021

9 / 10

The world's "Fittest" podcast in Oakland looks to serve and communicate to the amazing community of Oakland and beyond.

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