FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
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CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Publicado: 23/6/2021 -
Growth EQ Academy #5: Purpose
Publicado: 16/6/2021 -
Growth EQ Academy #4: Routines
Publicado: 16/6/2021 -
Growth EQ Academy #3: Rest and Recovery
Publicado: 9/6/2021 -
Growth EQ Academy #2: Stress Yourself
Publicado: 9/6/2021 -
Growth EQ Academy #1: Stress + Rest = Growth.
Publicado: 9/6/2021 -
Fascinating Insights About Aging and Performance
Publicado: 2/6/2021 -
The Instagram Filter Theory of Life and Doing Real Things in the World
Publicado: 26/5/2021 -
Load Management (In Sport, Work, and Life)
Publicado: 19/5/2021 -
Divorce in High Performers
Publicado: 12/5/2021 -
How to Read More and Read Better
Publicado: 5/5/2021 -
Right Thinking
Publicado: 28/4/2021 -
Hero Worship and Performative Everything
Publicado: 21/4/2021 -
Skill vs. Luck vs. Hard Work
Publicado: 14/4/2021 -
An Honest Rant on College Admissions
Publicado: 7/4/2021 -
Inside Baseball: Book Publishing
Publicado: 5/4/2021 -
Slaying Sacred Cows in Health and Fitness
Publicado: 31/3/2021 -
Unwinding Anxiety
Publicado: 24/3/2021 -
What “Good Sleep” Really Means and How to Get It
Publicado: 17/3/2021 -
Why Practicing Humility is the Key to True Confidence and Belonging
Publicado: 10/3/2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
