FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
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The Social Media Episode
Publicado: 14/10/2020 -
Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design
Publicado: 7/10/2020 -
How to be Clutch (and Avoid Choking)
Publicado: 30/9/2020 -
Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
Publicado: 23/9/2020 -
Amelia Boone: Obstacle Racing and Mental Health Warrior
Publicado: 16/9/2020 -
She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
Publicado: 9/9/2020 -
Growth EQ Principles: Self-Compassion
Publicado: 6/9/2020 -
Six Hot (and Thoughtful) Takes on Performance
Publicado: 2/9/2020 -
Growth EQ Principles: Patience
Publicado: 30/8/2020 -
The Pandemic and the Burnout Epidemic
Publicado: 26/8/2020 -
Growth EQ Principles: Process over Outcome
Publicado: 23/8/2020 -
How to Deal with Uncertainty
Publicado: 19/8/2020 -
Growth EQ Principles: Presence
Publicado: 16/8/2020 -
An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet
Publicado: 12/8/2020 -
Growth Eq Principles: Consistency
Publicado: 9/8/2020 -
What Makes Good Coaches (And How to Find Them)
Publicado: 5/8/2020 -
The Science of How to Build and Maintain Motivation
Publicado: 29/7/2020 -
The Power of Movement and How to Develop a Personal Movement Program
Publicado: 22/7/2020 -
The Convergence of Sports and Society with Jojo McDuffie
Publicado: 15/7/2020 -
The Keys to Deep Work and Deep Living with Cal Newport
Publicado: 8/7/2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
