FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
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155 – How NOT to fail your New Year’s Resolution
Publicado: 25/1/2023 -
154 – The Athlete’s Psychology (with Stu McMillan)
Publicado: 18/1/2023 -
153 – Coaching Olympic Athletes (with Stu McMillan)
Publicado: 11/1/2023 -
152 – The Digital Sabbatical
Publicado: 5/1/2023 -
151 – Quick Thoughts Before the Holiday Break; We’ll be Back Jan 04
Publicado: 18/12/2022 -
150 – The Twitter Premortem
Publicado: 7/12/2022 -
149 – Sustainable Progress
Publicado: 30/11/2022 -
148 – Top 15 Books of 2022
Publicado: 23/11/2022 -
147 – Analyzing Sam Bankman-Fried and FTX
Publicado: 16/11/2022 -
146 – Internet Brain
Publicado: 9/11/2022 -
145 – How to Work, Parent, Thrive (with Yael Schonbrun)
Publicado: 2/11/2022 -
144 – Life is Hard, How Philosophy can Help (with Kieran Setiya)
Publicado: 26/10/2022 -
143 – Intrinsic vs. Extrinsic Motivation
Publicado: 19/10/2022 -
142 – Finding Your Endurance (with Chris Douglas)
Publicado: 12/10/2022 -
141 – Balancing Progression with Consistency
Publicado: 5/10/2022 -
140 – Rest and Recovery
Publicado: 28/9/2022 -
139 – Top 9 Documentaries
Publicado: 21/9/2022 -
138 – How Awe Impacts Us
Publicado: 14/9/2022 -
137 – Groundedness: One Year Later
Publicado: 7/9/2022 -
136 – Quiet Quitting
Publicado: 31/8/2022
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
