FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
-
Everyone Is Tired All The Time. Here’s What You Can Do About It.
Publicado: 6/4/2022 -
Managing Uncertainty
Publicado: 30/3/2022 -
From Opioid Addiction to Enlightenment
Publicado: 23/3/2022 -
Longevity, Diet, and Changing Your Relationship with Excellence
Publicado: 16/3/2022 -
The Case for Ambition
Publicado: 2/3/2022 -
How to Work With Performance Anxiety
Publicado: 23/2/2022 -
Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
Publicado: 16/2/2022 -
Good vs. Bad Motivation
Publicado: 9/2/2022 -
People Are Losing Their Minds on the Internet
Publicado: 2/2/2022 -
When To Thrive vs. Simply Survive
Publicado: 26/1/2022 -
All About Failure
Publicado: 19/1/2022 -
How to be Consistent
Publicado: 12/1/2022 -
The Science (And Philosophy) Of Setting Optimal Goals
Publicado: 5/1/2022 -
Recapping the Six Biggest Performance and “Wellness” Ideas from 2021
Publicado: 29/12/2021 -
The Creative Process with Sculptor Emil Alzamora
Publicado: 22/12/2021 -
Fundamentals Not Fluff
Publicado: 15/12/2021 -
What Does it Mean to be Courageous in Daily Life, With Ryan Holiday
Publicado: 8/12/2021 -
Top 10 Books of 2021
Publicado: 1/12/2021 -
Grit and Exploitation vs. Exploration
Publicado: 24/11/2021 -
Activity (And Other) Trackers
Publicado: 17/11/2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
