1171 Episodo

  1. Ep. 190: Leap Year

    Publicado: 28/2/2020

  2. Ep. 189: Understanding Diabetes feat. Roshani Sanghani, Endocrinologist

    Publicado: 26/2/2020

  3. Ep. 188: Anger Is Useless

    Publicado: 24/2/2020

  4. Ep. 187: Break Negativity

    Publicado: 21/2/2020

  5. The Habit Coach Ep. 186: Mystic And Spiritual

    Publicado: 19/2/2020

  6. Ep. 185: Everyday A Friday

    Publicado: 17/2/2020

  7. Ep. 184: Thinking Bad

    Publicado: 14/2/2020

  8. Ep. 183: 10 Habits For 2020 (pt. 3)

    Publicado: 12/2/2020

  9. Ep. 182: 10 Habits For 2020 (pt. 2)

    Publicado: 10/2/2020

  10. Ep. 181: 10 Habits For 2020 (pt.1)

    Publicado: 7/2/2020

  11. Ep. 180 : Leg Day

    Publicado: 5/2/2020

  12. Ep. 179: What Is Health

    Publicado: 3/2/2020

  13. Ep. 178: Do Research

    Publicado: 31/1/2020

  14. Ep. 177: Sugar Addiction - Step 3 & 4

    Publicado: 29/1/2020

  15. Ep. 176: Sugar Addiction - Step 1 & 2

    Publicado: 27/1/2020

  16. Ep. 175: Rituals

    Publicado: 24/1/2020

  17. Ep. 174: Blue Blocker Glasses

    Publicado: 22/1/2020

  18. Ep. 173: Fail Forward

    Publicado: 20/1/2020

  19. Ep. 172: Fasted Workout

    Publicado: 17/1/2020

  20. Ep. 171: The Word 'My'

    Publicado: 15/1/2020

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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