243 Episodo

  1. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Publicado: 15/9/2022
  2. Nerd Out! The Happiness of Being a Fan

    Publicado: 12/9/2022
  3. The Secret to Making Friends as an Adult

    Publicado: 6/9/2022
  4. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Publicado: 22/8/2022
  5. Q: "What Did the Pandemic Teach Us About Happiness?"

    Publicado: 1/8/2022
  6. Q: "How Do I Stop Negative Self-talk?"

    Publicado: 25/7/2022
  7. Q: "Can You Be Happy Alone?"

    Publicado: 18/7/2022
  8. Q: "Are We Born to Work? Or Born to Live?"

    Publicado: 11/7/2022
  9. Malala on Burnout, Guilt and How to Disagree Better

    Publicado: 11/7/2022
  10. Laurie Answers Your Happiness Questions - Coming July 11

    Publicado: 4/7/2022
  11. Relax and Win from Legacy of Speed

    Publicado: 14/6/2022
  12. Social Media and our Brains with CNN’s Chasing Life

    Publicado: 12/5/2022
  13. Well-Read Black Girl: Finding Connection Through Community

    Publicado: 1/3/2022
  14. Burnout and How to Avoid It

    Publicado: 21/2/2022
  15. Fighting that "Meh" Feeling of Languishing

    Publicado: 14/2/2022
  16. When Guilt is Good... and When it's Not

    Publicado: 7/2/2022
  17. Embracing Sadness in the Pursuit of Happiness

    Publicado: 31/1/2022
  18. How to be Angry Better

    Publicado: 24/1/2022
  19. Stepping Off the Path of Anxiety

    Publicado: 17/1/2022
  20. The Eight Pillars of Grieving

    Publicado: 10/1/2022

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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