182 Episodo

  1. THE 5 Hidden Health Hacks

    Publicado: 16/8/2022

  2. Great sex for life!

    Publicado: 9/8/2022

  3. The cheapest way to live to 100?

    Publicado: 2/8/2022

  4. How modern moving is ageing us - with Katy Bowman

    Publicado: 27/7/2022

  5. Supermodels, business and finding your true self with Elle Macpherson

    Publicado: 20/7/2022

  6. Psychological Safety and it effects your personal and professional life with Justin Caffrey

    Publicado: 13/7/2022

  7. Listen to your Gut - it has the answer with Dr Will Bulsiewicz

    Publicado: 5/7/2022

  8. Is your Breathing holding you back? With Patrick McKeown

    Publicado: 29/6/2022

  9. Soil - Our food system's superpower? With Charles Dowding

    Publicado: 22/6/2022

  10. Alzheimer & Dementia, How to heal your brain with Neuroscientists Dr’s Sherzai

    Publicado: 14/6/2022

  11. Erectile Dysfunction and Does Size Matter? Understanding the Penis with Dr Aaron Spitz

    Publicado: 8/6/2022

  12. Ageing Well: Longevity and Movement with Dr James Timmons

    Publicado: 1/6/2022

  13. Sleep optimisation for health and performance with Dr Oliver Bernath

    Publicado: 25/5/2022

  14. What makes a great leader? With Joanne Hession

    Publicado: 18/5/2022

  15. Weight Management Myths with Dr Sue Kenneally

    Publicado: 11/5/2022

  16. Overcoming Abuse and Trauma with Jen Healy

    Publicado: 5/5/2022

  17. Mental Health - everyday tactics with Dr Julie Smith

    Publicado: 26/4/2022

  18. Period pains, PCOS, Endometriosis & Menopause symptoms - is there an answer? With Dr Nitu Bajekal

    Publicado: 19/4/2022

  19. Distraction, focus, productivity in todays distractible world! With Nir Eyal

    Publicado: 12/4/2022

  20. How we really should breathe with James Nestor

    Publicado: 5/4/2022

6 / 10

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site