The Hard Way With Joe De Sena

948 Episodo

1. Mini: What are your FEAR “tells”?

   Publicado: 14/2/2020
2. Mini: Giving Great Advice with Dr. L

   Publicado: 12/2/2020
3. How Alex Ferreira won ANOTHER GOLD at Xgames / with Joe De Sena

   Publicado: 11/2/2020
4. Mini: FEAR and how it affects your decisions

   Publicado: 7/2/2020
5. Mini: Battling Self-Doubt / Spartan MIND

   Publicado: 5/2/2020
6. How Whole30 Started / Joe De Sena Interviews Melissa Hartwig Urban

   Publicado: 4/2/2020
7. Mini: Holding Yourself Accountable / Spartan MIND

   Publicado: 29/1/2020
8. Joe De Sena Interviews Jeff Vernon | Disrupting the Running Industry

   Publicado: 28/1/2020
9. Mini: Give Yourself Compassion / Spartan MIND

   Publicado: 22/1/2020
10. Kara Goucher Interview | Running, from the Olympics to the Trails

    Publicado: 21/1/2020
11. Mini: Checking in With Your Mind / Spartan MIND

    Publicado: 15/1/2020
12. Mike Bledsoe | Why He Left the Strength Biz for the MIND Biz

    Publicado: 14/1/2020
13. Mini: Become the Hero in Your Own Life with Dr. L

    Publicado: 8/1/2020
14. Daddy Saturday's Justin Batt on Spartan Up Podcast

    Publicado: 7/1/2020
15. Mini: New Year’s Resolution / Spartan MIND

    Publicado: 2/1/2020
16. Race to the first gate: Chris Waddell and Joe De Sena on Spartan Up Podcast

    Publicado: 31/12/2019
17. Mini: Learning Optimism: Part Three / Spartan MIND

    Publicado: 25/12/2019
18. Josh Crosby & Joe De Sena | Voracious Rower

    Publicado: 24/12/2019
19. Mini: You Can Learn Optimism: Part Two / Spartan MIND

    Publicado: 18/12/2019
20. Define Your Own Path with Laura Gassner Otting & Joe De Sena

    Publicado: 17/12/2019