The Healthy Compulsive Project
Un pódcast de Gary Trosclair - Martes
85 Episodo
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Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Publicado: 29/4/2025 -
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Publicado: 22/4/2025 -
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
Publicado: 15/4/2025 -
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Publicado: 8/4/2025 -
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Publicado: 1/4/2025 -
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
Publicado: 25/3/2025 -
Ep. 79: Authenticity: Why Being Realistically Real Matters
Publicado: 18/3/2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Publicado: 11/3/2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Publicado: 4/3/2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Publicado: 25/2/2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Publicado: 18/2/2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Publicado: 11/2/2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Publicado: 4/2/2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Publicado: 28/1/2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Publicado: 21/1/2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Publicado: 14/1/2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Publicado: 7/1/2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Publicado: 31/12/2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Publicado: 17/12/2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Publicado: 10/12/2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
