577 Episodo

  1. E91 - Sam Heughan: How belief can make dreams come true

    Publicado: 22/11/2021
  2. BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

    Publicado: 19/11/2021
  3. E90 - Steve Morgan CBE: How hard work can make dreams come true

    Publicado: 15/11/2021
  4. BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

    Publicado: 12/11/2021
  5. E89 - Andrew Trimble: Understanding the art and science behind high performance

    Publicado: 10/11/2021
  6. E88 - Dan Carter: How to make the leap from being good to being great

    Publicado: 8/11/2021
  7. BITESIZE #41 | Adam Peaty: The power of acceptance

    Publicado: 5/11/2021
  8. E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business

    Publicado: 1/11/2021
  9. BITESIZE #40 | Mel Marshall: Finding the purpose in your journey

    Publicado: 29/10/2021
  10. E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.

    Publicado: 25/10/2021
  11. BITESIZE #39 | High Performance Book Exclusive!

    Publicado: 22/10/2021
  12. E85 - John McAvoy: It's not where you're from, is where you're at that counts

    Publicado: 18/10/2021
  13. BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity

    Publicado: 15/10/2021
  14. E84 - Michael Bisping: Having a plan after you get punched in the face

    Publicado: 11/10/2021
  15. BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle

    Publicado: 8/10/2021
  16. E83 - Mel Robbins: Can you really high 5 your way to happiness?

    Publicado: 4/10/2021
  17. BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key

    Publicado: 1/10/2021
  18. Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)

    Publicado: 27/9/2021
  19. BITESIZE 35 | Season 6 Preview

    Publicado: 24/9/2021
  20. BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

    Publicado: 17/9/2021

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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