577 Episodo

  1. E70 - Mary Portas: Changing your thinking to change your results

    Publicado: 12/7/2021
  2. BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

    Publicado: 9/7/2021
  3. E69 - Ben Francis: How to step back to take a leap forward

    Publicado: 5/7/2021
  4. BITESIZE #23 Mauricio Pochettino: Attitude is everything

    Publicado: 2/7/2021
  5. E68 - Daniel Sturridge: The power of unfinished business

    Publicado: 30/6/2021
  6. E67 - Chris Voss: How to be a killer communicator

    Publicado: 28/6/2021
  7. BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

    Publicado: 25/6/2021
  8. E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

    Publicado: 23/6/2021
  9. E65 - Julian Hearn: Leaving a legacy your kids would be proud of

    Publicado: 21/6/2021
  10. BITESIZE #21 | Tyrone Mings: Being more than just a footballer

    Publicado: 18/6/2021
  11. E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

    Publicado: 16/6/2021
  12. E63 - Tim Peake: Aiming high by staying grounded

    Publicado: 14/6/2021
  13. BITESIZE #21 | Rio Ferdinand: Dealing with expectation

    Publicado: 11/6/2021
  14. E62 - Grant Hanley: Why fear carries no value

    Publicado: 9/6/2021
  15. E61 - Chris Bosh: How to successfully deal with change

    Publicado: 7/6/2021
  16. BITESIZE #20 | Reece Wabara: Keep the main thing, the main thing!

    Publicado: 4/6/2021
  17. E60 - Gareth Southgate: How to be an emotionally intelligent leader

    Publicado: 2/6/2021
  18. E59 - Grace Beverley: How to make your side hustle a success

    Publicado: 31/5/2021
  19. Bitesize #19 | Matthew McConaughey: There is no yet!

    Publicado: 28/5/2021
  20. Christian Horner: How reflection wins races (E58)

    Publicado: 24/5/2021

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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