76 Episodo

  1. Heart-Centered Gratitude Meditation

    Publicado: 7/9/2024
  2. Finding Your Passion

    Publicado: 31/8/2024
  3. Sleep & Relaxation Meditation: Visualizing a Beautiful Island

    Publicado: 24/8/2024
  4. The Healing Power of Creativity

    Publicado: 17/8/2024
  5. Breaking Generational Patterns

    Publicado: 10/8/2024
  6. Self-Care Tools for Highly Sensitive People

    Publicado: 3/8/2024
  7. Caring for Others & Caring for Yourself

    Publicado: 27/7/2024
  8. Imposter Syndrome

    Publicado: 20/7/2024
  9. Update & HSP Toddler Parent Ramble

    Publicado: 10/7/2024
  10. Fear of Failure

    Publicado: 1/6/2024
  11. My Story: Anxiety, Depression, & How The Heck Did I Get Here

    Publicado: 19/5/2024
  12. The Importance of Setting Boundaries

    Publicado: 5/5/2024
  13. HSP & ADHD: A Journey of Self-Discovery

    Publicado: 20/4/2024
  14. Being a Highly Sensitive Man

    Publicado: 6/4/2024
  15. Mini Episode: How Affirmations Can Improve Your Mindset

    Publicado: 4/2/2024
  16. Update & Looking for a New Intro!

    Publicado: 9/1/2024
  17. 10 Tips for Surviving the Holidays as a Highly Sensitive Person

    Publicado: 12/11/2023
  18. 11 Steps I've Taken to Improve My Life (Tips for HSPs)

    Publicado: 29/10/2023
  19. SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels

    Publicado: 18/10/2023
  20. Your Boundary Setting Questions Answered

    Publicado: 30/9/2023

2 / 4

The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!

Visit the podcast's native language site