The Highly Sensitive Podcast
Un pódcast de Lauren LaSalle
76 Episodo
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Heart-Centered Gratitude Meditation
Publicado: 7/9/2024 -
Finding Your Passion
Publicado: 31/8/2024 -
Sleep & Relaxation Meditation: Visualizing a Beautiful Island
Publicado: 24/8/2024 -
The Healing Power of Creativity
Publicado: 17/8/2024 -
Breaking Generational Patterns
Publicado: 10/8/2024 -
Self-Care Tools for Highly Sensitive People
Publicado: 3/8/2024 -
Caring for Others & Caring for Yourself
Publicado: 27/7/2024 -
Imposter Syndrome
Publicado: 20/7/2024 -
Update & HSP Toddler Parent Ramble
Publicado: 10/7/2024 -
Fear of Failure
Publicado: 1/6/2024 -
My Story: Anxiety, Depression, & How The Heck Did I Get Here
Publicado: 19/5/2024 -
The Importance of Setting Boundaries
Publicado: 5/5/2024 -
HSP & ADHD: A Journey of Self-Discovery
Publicado: 20/4/2024 -
Being a Highly Sensitive Man
Publicado: 6/4/2024 -
Mini Episode: How Affirmations Can Improve Your Mindset
Publicado: 4/2/2024 -
Update & Looking for a New Intro!
Publicado: 9/1/2024 -
10 Tips for Surviving the Holidays as a Highly Sensitive Person
Publicado: 12/11/2023 -
11 Steps I've Taken to Improve My Life (Tips for HSPs)
Publicado: 29/10/2023 -
SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels
Publicado: 18/10/2023 -
Your Boundary Setting Questions Answered
Publicado: 30/9/2023
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!
