459 Episodo

  1. From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel

    Publicado: 30/8/2025
  2. Quick Hits: Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely

    Publicado: 26/8/2025
  3. STOP Using Ozempic (GLP1's) the Wrong Way: Top Tips for Crushing It on Weight Loss Peptides with Karen Martel and Jessica Brennan

    Publicado: 23/8/2025
  4. The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

    Publicado: 16/8/2025
  5. Starting HRT More Than 10 Years After Menopause: What the Science Really Says

    Publicado: 9/8/2025
  6. Quick Hits: Are You a Grey Area Drinker? Find Out!

    Publicado: 5/8/2025
  7. Women & Microdosing: The Mushroom That Rewires Your Brain

    Publicado: 2/8/2025
  8. Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties

    Publicado: 26/7/2025
  9. Quick Hits: Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Deb Mathews

    Publicado: 22/7/2025
  10. The Other Side of Testosterone: Breast Cancer Protection, Brain Gains & Benefits No One Talks About with Christine Farrell

    Publicado: 19/7/2025
  11. What Comes First? Detox, Gut, Diet or Hormone Therapy?

    Publicado: 12/7/2025
  12. Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

    Publicado: 8/7/2025
  13. Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

    Publicado: 5/7/2025
  14. Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape

    Publicado: 1/7/2025
  15. Q&A With Karen: Hormonal Bloating, Breakthrough Bleeding, Adverse Reactions to Progesterone , When to Change Your HRT Regime, Tirzepatide for Short Term Weight Loss, Peptide Calculations and More!

    Publicado: 28/6/2025
  16. The Magnesium Masterclass: The Mineral Every Woman Should Be Replacing With Wade T. Lightheart

    Publicado: 24/6/2025
  17. Q&A With Karen: TRT Side Effects, Stubborn Weight, Fibroids & Estrogen, Timing Effects of HRT, Post 10 Years HRT Use, Period Cramps, Progesterone Troches and More!

    Publicado: 21/6/2025
  18. Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson

    Publicado: 17/6/2025
  19. Prep Like a Pro: HRT, Peptides & Nutrition Hacks to Crush Surgery Recovery and Combat Osteoarthritis in Menopause with Zora Benhamou

    Publicado: 14/6/2025
  20. Quick Hits: Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (Semaglutide) and Monjauro (Tirzepatide)

    Publicado: 10/6/2025

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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