99 Episodo

  1. Episode 98: How to not be tired

    Publicado: 6/7/2021

  2. Episode 97: The Wisdom of Effortless

    Publicado: 8/6/2021

  3. Episode 96: How lucky we are to be alive right now

    Publicado: 17/5/2021

  4. Episode 95: The joy of security

    Publicado: 3/5/2021

  5. Best-of: The three ingredients of relaxed productivity (with bonus content)

    Publicado: 13/4/2021

  6. Episode 94: Dynamic, handwritten journaling

    Publicado: 29/3/2021

  7. Episode 93: How to identify your best practices and bad practices

    Publicado: 16/3/2021

  8. Episode 92: Vision and persistence

    Publicado: 2/3/2021

  9. Episode 91: Overcoming the Problems of Today's Social Media -- with Brian Amerige

    Publicado: 13/2/2021

  10. Episode 90: Mindsets for overcoming adverse circumstances

    Publicado: 1/2/2021

  11. Episode 89: Productive role models for 2021

    Publicado: 18/1/2021

  12. Episode 88: Lessons from work fortnights

    Publicado: 4/1/2021

  13. Episode 87: 6 kinds of focus

    Publicado: 21/12/2020

  14. Episode 86: "Performance time" vs. "feedback time"

    Publicado: 7/12/2020

  15. Episode 85: How to spend time

    Publicado: 23/11/2020

  16. Episode 84: The wisdom of Cal Newport

    Publicado: 9/11/2020

  17. Episode 83: The danger of moral safety

    Publicado: 26/10/2020

  18. Episode 82: The three ingredients of relaxed productivity

    Publicado: 12/10/2020

  19. Episode 81: Learning from master practitioner-teachers

    Publicado: 28/9/2020

  20. Episode 80: Avoiding overwhelm (part 2)

    Publicado: 14/9/2020

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Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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