234 Episodo

  1. #134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment

    Publicado: 1/3/2023

  2. #133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance

    Publicado: 22/2/2023

  3. #132: Rising + Evening Rituals For Wellbeing

    Publicado: 19/2/2023

  4. #131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity

    Publicado: 15/2/2023

  5. #130: Overcoming Anxiety, Imposter Syndrome, Purpose

    Publicado: 13/2/2023

  6. #129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion

    Publicado: 8/2/2023

  7. #128: Ashley Curtis - A Return To Love, Source Energy, Sound Healing

    Publicado: 1/2/2023

  8. #127: Jesse Golden - Embracing Our Humanity, Building A Soul-Led Biz, Psychedelics

    Publicado: 25/1/2023

  9. #126: Helen (Solo) - My Journey! How I Got Here (Life & Biz)

    Publicado: 22/1/2023

  10. #125: Sabrina Ourania: Womb Healing, Hormones, Embodiment, Motherhood

    Publicado: 18/1/2023

  11. #124: Helen (Solo) - 7 Ways To Get Back Into Alignment After A Rut

    Publicado: 15/1/2023

  12. #123: Emma Mumford: Manifesting 101, The Law Of Attraction, Becoming a Vibrational Match

    Publicado: 11/1/2023

  13. #122: Rachel Graham - Sacred Sisterhood, Inner Child Healing, Authentic Productivity, Human Design

    Publicado: 4/1/2023

  14. #121: 8 Takeaways From 2022 - Helen Denham (Solo)

    Publicado: 31/12/2022

  15. #120: Joel Cross - Heart Coherence, Flow State, Releasing Attachment to Outcomes

    Publicado: 28/12/2022

  16. #119: Sarah Elkhaldy - Mysticism, Esotericism, Soul Retrieval

    Publicado: 21/12/2022

  17. #118: Helen Denham (Solo) - Wrapping Up 2022! Oracle Cards, Q&A

    Publicado: 14/12/2022

  18. #117: Cameron Rosin - The Power of Perspective, Living on Purpose, Plant Medicine, Social Media

    Publicado: 7/12/2022

  19. #116: Gina DeVee - Embodying the Queen Archetype, Magnetizing Wealth, Living in Alignment

    Publicado: 29/11/2022

  20. #115: Bridgitte Carroll - Building A Business, Knowing Your ‘Why’ & Your Worth, Gut Health

    Publicado: 23/11/2022

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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