182 Episodo

  1. 143 Smart Technology for Night Sweat Reduction with Steve Rawlings

    Publicado: 17/7/2023

  2. 142 Giving Birth To Yourself with Leonie Taylor

    Publicado: 3/7/2023

  3. 141 Yoga for Life Transitions with Bryony Hamerton

    Publicado: 19/6/2023

  4. 140 How to Deal with Depression During Menopause

    Publicado: 5/6/2023

  5. 139 Hypnotherapy for Menopause - Is it worth it?

    Publicado: 15/5/2023

  6. 138 The Power of Art and Collective Care at Menopause

    Publicado: 23/4/2023

  7. 137 Healing Mental Health Challenges at Menopause with Chris McDonald

    Publicado: 10/4/2023

  8. 136 Menopausing Out Loud with Jan Scott and Diana Phillips

    Publicado: 27/3/2023

  9. 135 Homeopathy to Enable Self Healing Through Menopause with Sarah Davison

    Publicado: 13/3/2023

  10. 134 Could it be ADHD? with Bev Thorogood

    Publicado: 27/2/2023

  11. 133 Why Women Are Invisible with Harriet Waley Cohen

    Publicado: 13/2/2023

  12. 132 Forget Having It All with Dr Lisa Petty

    Publicado: 30/1/2023

  13. 131 Aromatherapy for Menopause and for Life with Amy Anthony

    Publicado: 16/1/2023

  14. 130 Treating People Not Just Lab Results with Ricky Brandon

    Publicado: 19/12/2022

  15. 129 Why Winter Is A Powerful Time of Year For Menopause

    Publicado: 12/12/2022

  16. 128 Why You Need To Be Menopause Informed with Katie Taylor

    Publicado: 5/12/2022

  17. 127 Health At Every Size with Claudine Nightingill-Rane

    Publicado: 28/11/2022

  18. 126 Treating Menopause with Vibrational Medicine with Melissa Ayres

    Publicado: 21/11/2022

  19. 125 Changing Your Mind with Hypnotherapy with Sonia Samtani

    Publicado: 14/11/2022

  20. 124 The Medicine of Menopause

    Publicado: 7/11/2022

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

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