The Paul Taylor Podcast
Un pódcast de Paul Taylor
475 Episodo
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How to enhance your self-control to improve your life, with Paul Taylor
Publicado: 6/6/2021 -
Why exercise is critical for your current and future mental and cognitive health by Paul Taylor
Publicado: 30/5/2021 -
Lee Ellis part 2
Publicado: 23/5/2021 -
Life and Leadership lessons from five and a half years as a prisoner of war with Colonel Lee Ellis
Publicado: 16/5/2021 -
All you need to know about your second brain with Hayley Parcell
Publicado: 8/5/2021 -
Strategies to help you deal with whatever life throws at you with Jonas Salzgeber
Publicado: 2/5/2021 -
Breaking your personal limits with the awe-inspiring Lisa Tamati.
Publicado: 24/4/2021 -
Solutions to the number one problem with modern life - Disconnection Syndrome part 2, with Dr Austin Perlmutter
Publicado: 16/4/2021 -
Disconnection Syndrome - the big problem with modern life, with Dr Austin Perlmutter
Publicado: 9/4/2021 -
Life lessons from a 35th Generation Shaolin Monk, Master Shi Heng Yi
Publicado: 2/4/2021 -
Finding your motivation for lifelong exercise with Dr. Michelle Segar
Publicado: 27/3/2021 -
Your amazing brain, self-identity and consciousness, with the legendary Baroness Professor Susan Greenfield
Publicado: 20/3/2021 -
A conversation on all things resilience with Craig Harper
Publicado: 16/3/2021 -
Important lessons for life and business with 'the accidental entrepreneur' Janine Allis
Publicado: 12/3/2021 -
How Stoic Philosophy can improve your life, with Cognitive Psychotherapist & Stoicism expert Donald Robertson
Publicado: 6/3/2021 -
Harvard & UCLA Professor Barbara Horowitz on what the study of animals can teach us about human health and disease
Publicado: 27/2/2021 -
How to change your behaviour and achieve your goals - with or without a coach
Publicado: 19/2/2021 -
Why we need sleep and how to optimise it.
Publicado: 13/2/2021 -
Back from the brink - a journey into drugs, addiction, rehab, genetics, epigenetics and Amazonian shamans
Publicado: 5/2/2021 -
It's not the Cow, it's the How! The health, environmental and ethical considerations around eating meat.
Publicado: 28/1/2021
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.