533 Episodo

  1. Mindful Mental Fitness Day Six

    Publicado: 19/4/2020
  2. Mindful Mental Fitness Day Five

    Publicado: 19/4/2020
  3. Mindful Mental Fitness Day Four

    Publicado: 19/4/2020
  4. Mindful Mental Fitness Day Three

    Publicado: 19/4/2020
  5. Mindful Mental Fitness Day Two

    Publicado: 19/4/2020
  6. Mindful Mental Fitness Day One

    Publicado: 18/4/2020
  7. The Intentions Episode

    Publicado: 3/4/2020
  8. Self Care

    Publicado: 16/2/2020
  9. Stop Panic Attacks

    Publicado: 19/11/2019
  10. What is Anxiety Rebellion

    Publicado: 28/10/2019
  11. Your Chemistry Needs You

    Publicado: 25/8/2019
  12. Free Your Overactive Mind

    Publicado: 25/7/2019
  13. Part 2 of What I didn’t know about Anxiety

    Publicado: 21/6/2019
  14. What I Didn’t Know About Anxiety Part One.

    Publicado: 7/6/2019
  15. My Anxiety Battle

    Publicado: 22/5/2019
  16. Deeper Breathing Continued

    Publicado: 15/4/2019
  17. Deeper Breathing

    Publicado: 11/4/2019
  18. Brain Boost

    Publicado: 15/3/2019
  19. Take Back Control

    Publicado: 23/2/2019
  20. Intuition Tuning Part 2

    Publicado: 25/1/2019

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

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