The Mindset Mile
Un pódcast de Aisha Zaza, Upstarter Podcast Network
174 Episodo
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13. How To Stop Procrastinating
Publicado: 23/1/2021 -
12. Five Tips To Having a Productive Day
Publicado: 22/1/2021 -
11. Love Yourself Unconditionally
Publicado: 21/1/2021 -
10. Why Self Care Is Import And Defining What It Means To You
Publicado: 20/1/2021 -
9. What You Think About You Bring About
Publicado: 19/1/2021 -
8. THIS Shift in Exercise Will Create Lasting Results
Publicado: 18/1/2021 -
7. There Is No Failing, Only Learning
Publicado: 17/1/2021 -
6. How Practicing Gratitude Daily Will Change Your Life
Publicado: 16/1/2021 -
5. Other People's Opinions Of You Mean Nothing
Publicado: 15/1/2021 -
4. Stop Comparing Yourself To Others
Publicado: 14/1/2021 -
3. Commit To The Process, Not The Results
Publicado: 13/1/2021 -
2. How To Stop Believing Your Fears
Publicado: 12/1/2021 -
1. Why The Mindset Mile Will Change You
Publicado: 11/1/2021 -
Welcome To The Mindset Mile
Publicado: 22/12/2020
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
