The Music & Meditation Podcast
Un pódcast de BBC Radio 3 Unwind - Lunes
29 Episodo
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Trust your instincts with Emma Cannon
Publicado: 9/5/2022 -
Heal your heart with Alex Elle
Publicado: 9/5/2022 -
Power of connection with Kathryn McCusker
Publicado: 9/5/2022 -
Banish FOMO with That Meditation Guy
Publicado: 9/5/2022 -
Beat burnout with Dr Julie
Publicado: 9/5/2022 -
Ease your anxiety with Jambo Truong
Publicado: 9/5/2022 -
Body positivity with Megan Jayne Crabbe
Publicado: 9/5/2022 -
You are enough with Michael James Wong
Publicado: 9/5/2022 -
Welcome to The Music & Meditation Podcast
Publicado: 3/5/2022
Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.