203 Episodo

  1. 023: Nora Gedgaudas - Getting The Right Nutrients To Thrive, Increasing Food Quality, and How We Evolved To Eat

    Publicado: 11/6/2018

  2. 022: Chris Irvin - Speeding Up Your Keto-Adaptation Period and Using The Ketogenic Diet Effectively

    Publicado: 4/6/2018

  3. 021: Steph Lowe - Supercharging Your Athletic Performance With a Ketogenic Diet

    Publicado: 28/5/2018

  4. 020: Nina Teicholz - Embracing Saturated Fat and Why Our Nutrition Policy Is Wrong

    Publicado: 21/5/2018

  5. 019: Dr. Shawn Baker - Busting Myths About The Carnivore Diet and How to Thrive On Meat

    Publicado: 14/5/2018

  6. 018: Dr. William Davis - Preventing Heart Disease by Cutting Out Grains, The Truth About Cholesterol, and Optimizing Your Health with High Quality Nutrition

    Publicado: 7/5/2018

  7. 017: Chris Kresser - Healing and Preventing Chronic Disease with Functional Medicine

    Publicado: 30/4/2018

  8. 016: Mark Sisson - Working Out Like Our Ancestors and Going From Paleo to Keto

    Publicado: 23/4/2018

  9. 015: Tony Wrighton - Biohacking For a Happier and Healthier Life

    Publicado: 16/4/2018

  10. 014: Vivica Menegaz - Healing Your Body With Real Food And The Truth About Detoxing

    Publicado: 9/4/2018

  11. 013: Chris Dufey - Transform Your Health By Upgrading Your Relationship with Food

    Publicado: 2/4/2018

  12. 012: Aaron Alexander - Move Better: Why Improving Your Movement Improves Your Life

    Publicado: 26/3/2018

  13. 011: Max Lugavere - Feeding Your Mind: How to Eat to Optimize and Protect Brain Function

    Publicado: 22/3/2018

  14. 010: Chris Bell - The Ketogenic Diet vs. The Carnivore Diet and Rediscovering Nutrition on the Road to Sobriety and Health

    Publicado: 19/3/2018

  15. 009: Mike T. Nelson - Metabolic Flexibility and How To Choose the Best Fuel for Your Goals

    Publicado: 12/3/2018

  16. 008: Rachel Gregory and Dr. Brian Lenzkes - Boosting Insulin Sensitivity and Workout Performance with a Ketogenic Diet

    Publicado: 5/3/2018

  17. 007: Dr. Will Cole - Eliminating Inflammation with a Personalized Ketogenic Diet

    Publicado: 26/2/2018

  18. 006: Emily Schromm - Optimizing Your Skin Health, Gut, and Energy with a High Fat Diet

    Publicado: 17/2/2018

  19. 005: Ryan Munsey - The Carnivore Diet and What Happens When You Cut Out Plants

    Publicado: 30/1/2018

  20. 004: Jason Wittrock - Carb Cycling and Cheat Meals on the Ketogenic Diet

    Publicado: 30/1/2018

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Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

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