251 Episodo

  1. Understanding PANS/PANDAS: How Diet Can Make a Difference

    Publicado: 9/10/2025

  2. Win the Veggie War with Real Life Strategies that Work with Sarah Schlichter

    Publicado: 18/9/2025

  3. Heal Your Relationship with Food and Raise Competent Eaters with Jessica Setnick

    Publicado: 4/9/2025

  4. Raising an Intuitive Eater When Diet Culture is Everywhere

    Publicado: 21/8/2025

  5. Kids’ Food Preferences: The Role of Nature vs. Nurture

    Publicado: 7/8/2025

  6. The Case for Goat Milk-Based Infant Formula

    Publicado: 17/7/2025

  7. Baby Led Feeding: The New Way to Start Solids with Babies

    Publicado: 3/7/2025

  8. The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis

    Publicado: 19/6/2025

  9. “Just Regular:” How the Culture of Fitness Influences Women and Children

    Publicado: 5/6/2025

  10. Raising a Child with Celiac Disease

    Publicado: 22/5/2025

  11. Do your Kids Need Omega-3 Fish Oil?

    Publicado: 8/5/2025

  12. 5 Reasons Parents Struggle with Feeding Kids

    Publicado: 22/4/2025

  13. Empowering Families and Healthier Communities through Food with Lynn Fredericks

    Publicado: 10/4/2025

  14. Navigating the Truth about Food Online: Who Can You Trust?

    Publicado: 27/3/2025

  15. How Too Much Body Fat May Affect Health

    Publicado: 13/3/2025

  16. A Little Sweetness Goes a Long Way (Reducing Sugar)

    Publicado: 27/2/2025

  17. Make America Healthy for All Kids

    Publicado: 13/2/2025

  18. How Cooking Can Improve Your Child’s Mental Health

    Publicado: 30/1/2025

  19. Easy Ways to Shape Your Child’s Health and Habits

    Publicado: 16/1/2025

  20. 6 Lessons We Learned from Feeding a Family

    Publicado: 2/1/2025

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

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