The Nugget Climbing Podcast

366 Episodo

1. Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

   Publicado: 17/10/2024
2. EP 243: Fundamentals — How to Recover From an Injury

   Publicado: 14/10/2024
3. EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

   Publicado: 7/10/2024
4. EP 241: Fundamentals — How to Train Your Fingers

   Publicado: 30/9/2024
5. EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

   Publicado: 23/9/2024
6. BONUS: Ron Kauk — A Call for Future Generations

   Publicado: 19/9/2024
7. EP 239: Fundamentals — How to Start Weight Training

   Publicado: 16/9/2024
8. EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

   Publicado: 15/9/2024
9. EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

   Publicado: 9/9/2024
10. EP 236: Fundamentals — How to Train on a Spray Wall

    Publicado: 2/9/2024
11. EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

    Publicado: 27/8/2024
12. EP 234: Fundamentals — How to Climb on a Training Board

    Publicado: 19/8/2024
13. Fundamentals Season 2 Kickoff

    Publicado: 19/8/2024
14. EP 233: Olympic Reactions With Allison Vest

    Publicado: 12/8/2024
15. EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

    Publicado: 5/8/2024
16. EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

    Publicado: 29/7/2024
17. EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

    Publicado: 22/7/2024
18. EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

    Publicado: 15/7/2024
19. EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

    Publicado: 8/7/2024
20. EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

    Publicado: 1/7/2024