Nutrition Diva
Un pódcast de QuickAndDirtyTips.com, Monica Reinagel - Miercoles
749 Episodo
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Do we need to refine our thinking about sugar and health?
Publicado: 6/12/2023 -
How to Eat Healthy When Traveling
Publicado: 29/11/2023 -
5 Ways to Save Yourself From Overeating This Thanksgiving
Publicado: 22/11/2023 -
Dangers of Unplanned Eating
Publicado: 15/11/2023 -
Is the recommended intake of calcium higher than it needs to be?
Publicado: 8/11/2023 -
Are mushrooms a vegetable?
Publicado: 1/11/2023 -
What is the future of bariatric surgery?
Publicado: 25/10/2023 -
How to build a better salad in 6 steps
Publicado: 18/10/2023 -
Ozempic plateaus, muscle loss, and more
Publicado: 11/10/2023 -
Does milk cause early puberty in kids?
Publicado: 4/10/2023 -
The real reason personalized nutrition works
Publicado: 27/9/2023 -
A provocative new study on ultra-processed foods
Publicado: 20/9/2023 -
How to get calcium into your bones (and out of your arteries)
Publicado: 13/9/2023 -
What the heck is mindful(ish) eating?
Publicado: 6/9/2023 -
Your diet isn’t as healthy as you think
Publicado: 30/8/2023 -
Creatine: not just for muscleheads?
Publicado: 23/8/2023 -
NAFLD is now MAFLD
Publicado: 16/8/2023 -
Surprising study results undermine confidence in the MIND diet
Publicado: 9/8/2023 -
Tapping into the many benefits of resistant starches
Publicado: 2/8/2023 -
Are we depleting the soil of crucial nutrients?
Publicado: 26/7/2023
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.