412 Episodo

  1. Ep: 188 - Stop focusing on How & When

    Publicado: 12/8/2022
  2. Ep: 187 - Fear only exists in the mind

    Publicado: 10/8/2022
  3. Ep: 186 - The problem with setting goals

    Publicado: 9/8/2022
  4. ANNOUNCEMENT: Upcoming Live Workshop

    Publicado: 4/8/2022
  5. Ep: 185 - The power of being still

    Publicado: 2/8/2022
  6. Ep: 184 - How to live with Uncertainty

    Publicado: 2/8/2022
  7. Ep: 183 - Stop Fighting with your Thoughts

    Publicado: 27/7/2022
  8. Ep: 182 - Anxiety: A Problem or a Project?

    Publicado: 25/7/2022
  9. Ep: 181 - Why do I have this "specific" theme

    Publicado: 20/7/2022
  10. Ep: 180 - Stop Trying So Hard

    Publicado: 20/7/2022
  11. Ep: 179 - Do you really need certainty?

    Publicado: 13/7/2022
  12. Ep: 178 - Are you solving or dissolving OCD & Anxiety

    Publicado: 12/7/2022
  13. Ep: 177 - Believing is Seeing

    Publicado: 9/7/2022
  14. Ep: 176 - 5 Things I Wish I Would Have Known About Anxiety

    Publicado: 7/7/2022
  15. Ep: 175 - Social Media and Anxiety

    Publicado: 4/7/2022
  16. Ep: 174 - Remember Safety Behaviors are Voluntary

    Publicado: 30/6/2022
  17. Ep: 173 - Two Fold Acceptance

    Publicado: 29/6/2022
  18. Ep: 172 - OCD, Anxiety, & Medication

    Publicado: 24/6/2022
  19. Ep: 171 - Letting Go of Resistance to Anxiety

    Publicado: 21/6/2022
  20. Ep: 170 - OCD & Anxiety Changing Themes

    Publicado: 20/6/2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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