81 Episodo

  1. The BEST Advice for Heavier Runners

    Publicado: 23/10/2025

  2. What ACTUALLY is Hybrid Training?

    Publicado: 16/10/2025

  3. Can Cycling Make You a BETTER Runner?

    Publicado: 9/10/2025

  4. STOP Sabotaging Your Training - What Are The Most Common Mistakes?

    Publicado: 2/10/2025

  5. The ULTIMATE Hybrid Challenge: 500lb + Sub-5 Minute Mile

    Publicado: 25/9/2025

  6. Hypertrophy Cheatsheet: How to build muscle AND endurance silmultaneously

    Publicado: 18/9/2025

  7. How To Manage Nutrition When Life Gets Chaotic (Lessons From The Military)

    Publicado: 11/9/2025

  8. Shayne Connolly | From Weighing 145kg To Becoming An Ironman

    Publicado: 4/9/2025

  9. James Newbury | How Can CrossFit Be Improved..?

    Publicado: 4/9/2025

  10. The RETURN Of The Omnia Performance Podcast...

    Publicado: 4/9/2025

  11. #73 | How To Manage Injuries As A Hybrid Athlete

    Publicado: 25/7/2024

  12. #71 | How To Balance Strength And Triathlon Training

    Publicado: 11/7/2024

  13. #70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

    Publicado: 4/7/2024

  14. #69 | Nutrition Strategy To PB Your Next Hyrox

    Publicado: 27/6/2024

  15. #68 | Improve Body Composition As A Hybrid Athlete

    Publicado: 20/6/2024

  16. #67 | Why You Should Become A Hybrid Athlete

    Publicado: 13/6/2024

  17. #66 | World Champion On The 3 Most Common Swimming Mistakes - And How To Avoid Them...

    Publicado: 6/6/2024

  18. #65 | How To Not BONK During An Ultramarathon

    Publicado: 30/5/2024

  19. #64 | 5 Reasons Why You Need Zone 2 Training...

    Publicado: 23/5/2024

  20. #63 | The 5 Supplements You Need As A Hybrid Athlete.

    Publicado: 16/5/2024

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What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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