81 Episodo

  1. #42 | Hybrid Athlete vs Social Media

    Publicado: 5/5/2023

  2. #41 | Hybrid Athlete vs Generalist - Is There A Difference?

    Publicado: 28/4/2023

  3. #40 | Life After The Olympics…

    Publicado: 21/4/2023

  4. #39 | What Does It Take To Swim At The Olympics? | Dan Wallace

    Publicado: 14/4/2023

  5. #38 | Kris King | A Race Director's Perspective On An Arctic Ultra

    Publicado: 7/4/2023

  6. #37 | Kris King | Exploring The World's Most Extreme Ultras

    Publicado: 31/3/2023

  7. #36 | Which HR Training Zones Are Best!?

    Publicado: 24/3/2023

  8. #35 | Jonny: Debriefing The Extreme 250km Arctic Ultra Q&A

    Publicado: 17/3/2023

  9. #34 | Debriefing The Goggins 4x4x…96!? Q+A

    Publicado: 10/3/2023

  10. #32 | Jonny: Moving 250km Across The Arctic Circle

    Publicado: 17/2/2023

  11. #31 | Do Hybrid Athletes Need To Squat, Bench and Deadlift?

    Publicado: 10/2/2023

  12. #30 | How Is Jonny Training For Multiple Ultra Marathons?

    Publicado: 3/2/2023

  13. #29 | What Did 2022 Teach Us About Masculinity?

    Publicado: 27/1/2023

  14. #28 | What Is The Ultimate Test Of Fitness?

    Publicado: 19/1/2023

  15. #27 | Can You Build Muscle Whilst Getting Fitter?

    Publicado: 13/1/2023

  16. #26 | The 10 Biggest Mistakes In Hybrid Training

    Publicado: 5/1/2023

  17. #25 | What Is A Base Phase… And Do You Need One?

    Publicado: 29/12/2022

  18. #24 | How To Effectively Build Your Running Volume

    Publicado: 22/12/2022

  19. #23 | Bodybuilding, Hypertrophy Training and Running

    Publicado: 15/12/2022

  20. #22 | James Blanchard: The Truth About Owning A Gym…

    Publicado: 8/12/2022

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What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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