817 Episodo

  1. Liz Fosslien on How to Cope with Big Feelings

    Publicado: 26/4/2022
  2. Laura McKowen on Community and Support in Sobriety

    Publicado: 22/4/2022
  3. William Irvine on Applied Stoicism

    Publicado: 19/4/2022
  4. La Sarmiento on Suffering to Acceptance

    Publicado: 15/4/2022
  5. Alex Riley on Emerging Perspectives on Depression

    Publicado: 12/4/2022
  6. Maggie Smith on Poetry and Life Lessons

    Publicado: 8/4/2022
  7. Brandon Beachum on Different Perspectives on Spiritual Growth

    Publicado: 5/4/2022
  8. Max Lugavere on Genius Foods to Protect Your Brain

    Publicado: 1/4/2022
  9. Danté Stewart on Faith, Identity, and Finding a Voice

    Publicado: 29/3/2022
  10. Tara Mohr on How to Lessen Fear and Self Doubt

    Publicado: 25/3/2022
  11. Mark Coleman on Mindfulness in Nature

    Publicado: 22/3/2022
  12. Dr. Amishi Jha on Peak Mind and Attention Training

    Publicado: 18/3/2022
  13. Sarah Fay on The Challenges of Mental Health Diagnoses

    Publicado: 15/3/2022
  14. Jonny Miller on Nervous System Mastery

    Publicado: 11/3/2022
  15. Tony Rezac on Healthy Masculinity

    Publicado: 8/3/2022
  16. Florence Williams on How to Heal From Heartbreak

    Publicado: 4/3/2022
  17. Brad Stulberg on The Practice of Groundedness

    Publicado: 1/3/2022
  18. Brigid Schulte on Strategies for When You're Overwhelmed

    Publicado: 25/2/2022
  19. Yoni Ashar on Neuroplastic Pain

    Publicado: 22/2/2022
  20. Josh Trent on Wellness and Breathwork Practices

    Publicado: 18/2/2022

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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