817 Episodo

  1. Essential Concepts: Consistency and Taking Small Steps

    Publicado: 10/3/2019
  2. Catherine Gray on Unexpected Joy

    Publicado: 6/3/2019
  3. Jonathan Rottenberg, Ph.D. on Depression

    Publicado: 27/2/2019
  4. Susan David, Ph.D. - Emotional Agility

    Publicado: 20/2/2019
  5. Time for a Change?

    Publicado: 16/2/2019
  6. Parker Palmer - Reflections from Getting Older

    Publicado: 13/2/2019
  7. Dean Sluyter on Fearing Less

    Publicado: 5/2/2019
  8. Megan Devine- On Grief and Loss

    Publicado: 30/1/2019
  9. Jonathan Rauch on The Happiness Curve

    Publicado: 23/1/2019
  10. John Zeratsky on Making Time Each Day for What Matters

    Publicado: 16/1/2019
  11. Marilyn Nelson on Her Beautiful, Powerful Poetry

    Publicado: 9/1/2019
  12. Roger Housden on Poetry for Difficult Times

    Publicado: 2/1/2019
  13. Steven C Hayes- Getting Out of You Mind

    Publicado: 26/12/2018
  14. Paul Hannam on The Wisdom of Groundhog Day

    Publicado: 19/12/2018
  15. Tim Pychyl on Procrastination

    Publicado: 12/12/2018
  16. Hilary Jacobs Hendel on How to Process Our Emotions

    Publicado: 4/12/2018
  17. Neil Pasricha on the Happiness Equation

    Publicado: 28/11/2018
  18. Omid Safi on Radical Love

    Publicado: 21/11/2018
  19. Ralph De La Rosa on the Mind as Your Teacher

    Publicado: 14/11/2018
  20. Ruth King on Healing Racism

    Publicado: 7/11/2018

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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