The Pat Flynn Show

Un pódcast de Pat Flynn - Martes

Martes

Categorías:

1091 Episodo

  1. How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time

    Publicado: 11/12/2024
  2. Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells

    Publicado: 10/12/2024
  3. Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps

    Publicado: 3/12/2024
  4. Loaded Marches, Offset Pressing, Taco Salad w/ Dan John

    Publicado: 26/11/2024
  5. Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John

    Publicado: 19/11/2024
  6. Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John

    Publicado: 12/11/2024
  7. Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

    Publicado: 29/10/2024
  8. Get 158 of My Craziest Workouts!!

    Publicado: 16/10/2024
  9. Density Training, 1 Lift Per Day, Perfect Muscle Workout

    Publicado: 15/10/2024
  10. Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John

    Publicado: 8/10/2024
  11. Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome

    Publicado: 1/10/2024
  12. Giveaway!

    Publicado: 17/9/2024
  13. Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training

    Publicado: 17/9/2024
  14. Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms

    Publicado: 11/9/2024
  15. Does "Having Abs" Matter? Is It Worth It?

    Publicado: 10/9/2024
  16. 3 Fitness Standards - Beginner, Intermediate, and ELITE

    Publicado: 3/9/2024
  17. Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more

    Publicado: 27/8/2024
  18. Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John

    Publicado: 20/8/2024
  19. how to eat more protein, armor building for fat loss, and behind the neck pressing

    Publicado: 13/8/2024
  20. fat loss fundamentals, improve your military press, electrolyte advice

    Publicado: 7/8/2024

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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