The Pat Flynn Show
Un pódcast de Pat Flynn - Martes
1116 Episodo
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EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
Publicado: 16/1/2020 -
Philosophy Friday: Dr. Gaven Kerr on Fitness, Metaphysics, and God
Publicado: 10/1/2020 -
EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
Publicado: 9/1/2020 -
EP 365: Dan John on Cardio Workouts that Build Strength
Publicado: 7/1/2020 -
Sunday School: My Personal Prayer Life, Catholic Spiritual Devotions, and Recommended Reading
Publicado: 5/1/2020 -
EP 364: How to Build a $113 "Minimalist" Home Gym
Publicado: 4/1/2020 -
EP 363: Minimalist Strength Training For Runners?
Publicado: 2/1/2020 -
EP 362: Dan John on Workout Soreness, Building Muscle After 50, and Being the "Antidote" to Crossfit
Publicado: 31/12/2019 -
EP 361: How to Achieve Faster, More Sustainable Weight Loss
Publicado: 30/12/2019 -
Sunday School: How Can We Speak About God? (Catechism Study Pt. 3)
Publicado: 29/12/2019 -
EP 360: How to Increase Pull Up Strength
Publicado: 28/12/2019 -
Philosophy Friday: A Logical (Thomistic) Argument for God
Publicado: 27/12/2019 -
EP 359: The Best Kettlebell Exercise, Variety In Training, Virtue and Religion, and More
Publicado: 26/12/2019 -
EP 358: Dan John on Fasting and Feasting, Low Carb Dieting, and Training with Level Changes
Publicado: 25/12/2019 -
EP 357: Stealing Strength with Smarter Programming
Publicado: 24/12/2019 -
EP 356: The 4 Step Skinny Fat Solution
Publicado: 23/12/2019 -
Sunday School: Ways of Coming to Know God (Catechism Study Pt. 2)
Publicado: 22/12/2019 -
EP 355: How to Eliminate Excuses and Stay Dedicated
Publicado: 21/12/2019 -
EP 354: Dan John on Preventing Holiday Weight Gain, Injury Advice, and Shirt Brands
Publicado: 18/12/2019 -
EP 353: QnA on Training Frequency, Reading Reccos, and more
Publicado: 16/12/2019
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
