The Pat Flynn Show

Un pódcast de Pat Flynn - Martes

Martes

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1091 Episodo

  1. How Many Kettlebells Do You Actually Need? w/ Dan John

    Publicado: 6/6/2023
  2. Ladder training for strength and muscle w/ Dan John

    Publicado: 30/5/2023
  3. How to Use Loaded Carries in Your Workouts w/ Dan John

    Publicado: 23/5/2023
  4. "On the Clock" Workout Ideas w/ Dan John

    Publicado: 16/5/2023
  5. Announcement! Plus, How to Get Your First Pull Up, Train for the Snatch Test, and Other Questions Answered

    Publicado: 9/5/2023
  6. How to Build PURE STRENGTH with JUST Kettlebells w/ Dan John

    Publicado: 2/5/2023
  7. How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

    Publicado: 25/4/2023
  8. What to do if you "wake up fat" w/ Dan John

    Publicado: 18/4/2023
  9. Things We Wish We Knew When We First Started Working Out w/ Dan John

    Publicado: 11/4/2023
  10. How to Train if You're a "Regular Guy"

    Publicado: 4/4/2023
  11. The Five Twos System of Effective Goal Setting w/ Dan John

    Publicado: 28/3/2023
  12. The Difference Between Training and Working Out w/ Dan John

    Publicado: 21/3/2023
  13. Hidden Strength: How to Get Strong but NOT Bulky

    Publicado: 14/3/2023
  14. how to find the right coach for YOU w/ Dan John

    Publicado: 7/3/2023
  15. If it's important, do it everyday (OK audio, but good episode)

    Publicado: 3/3/2023
  16. Kettlebell Exercises for Building Glutes w/ Dan John

    Publicado: 21/2/2023
  17. Designing a Beginner Kettlebell Workout Plan w/ Dan John

    Publicado: 15/2/2023
  18. Should You Do "Heavy" Turkish Get Ups?

    Publicado: 13/2/2023
  19. What Kettlebells CAN'T Do (and How to Fill The Gap)

    Publicado: 10/2/2023
  20. The Truth About the Truth About Abs | How to Get and Stay Shredded

    Publicado: 31/1/2023

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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