The Playground
Un pódcast de Shanila Sattar
Categorías:
321 Episodo
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280. Do you feel the death and rebirth in spring?
Publicado: 11/3/2024 -
279. Spring Energy Forecast: 3 pieces of *Magic*
Publicado: 6/3/2024 -
278. Self-love, emotional fragility, and outsourcing self-worth: A Reflection with Shanila Sattar
Publicado: 24/2/2024 -
277. The plague that's destroying your soul
Publicado: 23/2/2024 -
276. Procrastination to Shame pipeline (Perfectionism Series)
Publicado: 20/2/2024 -
275. Overdoing to BITTERNESS pipeline (Perfectionism Series)
Publicado: 15/2/2024 -
274. Procrastination to imposter syndrome pipeline (Perfectionism Series)
Publicado: 12/2/2024 -
273. Overachieving to burnout pipeline (Perfectionism Series)
Publicado: 9/2/2024 -
272. What type of a perfectionist are you? The four perfectionist archetypes
Publicado: 1/2/2024 -
271. Is there healthy perfectionism?
Publicado: 31/1/2024 -
270. Somatic practices every girlie should know
Publicado: 4/1/2024 -
269. Unlock Epic Codes in 2024 || What you need to know
Publicado: 1/1/2024 -
268. Does MOTIVATION Exist?
Publicado: 10/12/2023 -
267. Wellness industry is changing in 2024 and how you can adapt (Practitioner's Chit Chat)
Publicado: 7/12/2023 -
266. Ways to introduce breathwork to your therapy practice
Publicado: 4/12/2023 -
265. Somatic Healing for Beginners
Publicado: 28/11/2023 -
264. 2024 Energy Forecast
Publicado: 20/11/2023 -
263. Activism in spiritual and wellness communities - What's your role?
Publicado: 13/11/2023 -
262. Seasonal Saddies for year long baddies
Publicado: 2/11/2023 -
261. Avoid these practices during an eclipse
Publicado: 26/10/2023
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
