321 Episodo

  1. 322. How to feel like yourself again

    Publicado: 15/8/2025
  2. 322. How to feel like yourself again

    Publicado: 15/8/2025
  3. 321. The psychology of run clubs

    Publicado: 12/8/2025
  4. 320. Should I break up with my phone?

    Publicado: 8/8/2025
  5. 319. How does food affect our psychology?

    Publicado: 5/8/2025
  6. 318. Dealing with uncertainty in your 20s

    Publicado: 31/7/2025
  7. 317. The psychology of OCD

    Publicado: 29/7/2025
  8. 316. The 20 biggest mistakes people make in their 20s

    Publicado: 25/7/2025
  9. 315. The psychology of trinket collecting

    Publicado: 22/7/2025
  10. 314. 5 signs they're the 'one'

    Publicado: 18/7/2025
  11. 313. Confidence is a skill, not a trait

    Publicado: 15/7/2025
  12. 312. Can self improvement go too far?

    Publicado: 11/7/2025
  13. 311. How to stop ruminating

    Publicado: 8/7/2025
  14. 310. 5 signs you’re on the wrong career path

    Publicado: 3/7/2025
  15. 309. The psychology of parasocial relationships

    Publicado: 1/7/2025
  16. 308. It might get worse before it get's better

    Publicado: 26/6/2025
  17. 307. The psychology of age-gap relationships

    Publicado: 24/6/2025
  18. 306. Are we addicted to chaos?

    Publicado: 20/6/2025
  19. 305. The psychology of music

    Publicado: 17/6/2025
  20. 304. Why we grieve past versions of ourselves?

    Publicado: 12/6/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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