56 Episodo

  1. Is Skinny The Next Beauty Trend…? (and why you shouldn’t give a f*ck)

    Publicado: 14/11/2022
  2. Is Recovery Worth It?

    Publicado: 7/11/2022
  3. Stop Chasing Sickness

    Publicado: 18/10/2022
  4. Managing School With An ED

    Publicado: 28/9/2022
  5. EDs Aren’t About Food Or Weight

    Publicado: 13/9/2022
  6. Strong not Skinny

    Publicado: 6/9/2022
  7. Break Up With Your ED & How To Stop Calorie Counting

    Publicado: 30/8/2022
  8. “I’m Not Sick Enough”

    Publicado: 25/8/2022
  9. “I Want To Relapse”

    Publicado: 19/8/2022
  10. Your ED Is Lying To You

    Publicado: 14/8/2022
  11. Why You’re Self-Destructing

    Publicado: 13/8/2022
  12. Food Guilt, Comparison & No Motivation | Q+A

    Publicado: 9/8/2022
  13. STOP TRIGGERING YOURSELF!

    Publicado: 3/8/2022
  14. My Experience With Therapy *juicy*

    Publicado: 31/7/2022
  15. How I Stopped Fearing Weight Gain

    Publicado: 30/7/2022
  16. Are You Stuck In Quasi-Recovery?| ED Recovery

    Publicado: 25/7/2022
  17. Navigating ED Recovery In Summer

    Publicado: 19/7/2022
  18. Health Anxiety & Me

    Publicado: 14/7/2022
  19. I Was Ghosted Because of My ED | Friendships & EDs

    Publicado: 13/7/2022
  20. Letting Go of The Anorexic Identity

    Publicado: 10/7/2022

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Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder. socials: instagram: emsinrecovery + emilydonoher tiktok: emsloveletterz email: [email protected]

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